View Workout (Eric Adams)
(Untitled)
January 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny 61 Degrees.
Comments:
left leg IT-band hurts really bad. down to the knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 18:00 | 7:49 / Mile | Training | Green Mizuno |