View Workout (Dewayne Searcy)
Aerobic light run.
January 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny, 70° and getting dark. Beautiful sunset.
Comments:
Knee was giving me trouble.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |