View Workout (Tony Gonzalez)
(Untitled)
January 7, 2012 (Morning)
Exercise Type: Run
Comments:
ran with armando, kevin, kirby, and lorden for most of the run. i had a little shin pain and my right ankle was hurting as well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:10 | 7:32 / Mile |