View Workout (A T)
(Untitled)
January 8, 2012 (Morning)
Exercise Type: Run
Weather: 40's a little windy
Comments:
Ran in Blue Hills Park, about an hour away by T. Ran with Benji, Allen, and Kris. Run was hilly, a few massive hills, almost quit a few times, but went 13 miles, felt like my legs were done at the end, but felt good. GREAT RUN!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:00 | 6:55 / Mile |