View Workout (Saksham Gupta)
(Untitled)
January 9, 2012 (Morning)
Exercise Type: Run
Comments:
went a bit quick today cause i had rest yesterday, and I wanted to test out the shin a little bit. if it hurts more tomorrow, i know to back off, if it doesn't, then i'll still take it easy, but i know it can handle more stress. felt out of shape again today, this run felt way too hard. but i've gotta continue being patient.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.22 Miles | 41:07 | 6:36 / Mile |