View Workout (J Weiss)
Hill Interval
February 22, 2009 (Afternoon)
Exercise Type: Bike
Weather: 3:00 PM
Comments:
10x hill intervals up the watertower hill in the shed on Jake CX
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 58:00 | 141 | 172 | Hills |