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Run: 2.0 miles

January 11, 2012 (Morning)

Exercise Type: Run

Weather: Indoors - Treadmill

Comments:
Day 3: Ran today. I felt a lot more confident and loose compared to monday. I was able to run the entire 2 miles without stopping at a 9:15 mile pace. Completely drained as i write this but it feels good to back working out and trying to get into shape.

Distance Duration Pace Interval Type Shoes
2.0 Miles 18:30 9:14 / Mile Training Nike TotalNinety