January 10, 2012 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy
Comments:
Home to gym via canyon 6.11km 37:04
BACK
BICEPS
29:30 on walker 2miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Kilometers | 37:04 | 6:03 / Kilometer | Tempo |