View Workout (Mary Bittner)
(Untitled)
January 9, 2012 (Morning)
Exercise Type: Run
Comments:
Felt weak. No food. Awful actually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.81 Miles | 27:00 | |||
| 0.5 Miles | Warmup | |||
| 3.75 Miles | 27:00 | 7:12 / Mile | Cruise | |
| 900.0 Meters | Speed |