View Workout (Mary Bittner)
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(Untitled)
January 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
workout
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.61 Miles
|
0:00
|
| 1.5 Miles |
|
|
Warmup
|
|
| 400.0 Meters |
|
|
Speed
|
|
| 3.0 Kilometers |
|
|
Race
|
|
| 1.0 Miles |
|
|
Cooldown
|
|