View Workout (Britta Kumley)
(Untitled)
February 24, 2009 (Morning)
Exercise Type: Run
Comments:
1mi warm-up on the track with elaine, 5x1000 with(ish) kristen (3:33, 3:58, 3:43, 3:50ish, 4:15), 2 mi cooldown outside w kristen
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | Brooks Adrenaline Blue |