View Workout (Karla Schrader)
(Untitled)
January 12, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.12 Miles | 1:17:00 | |||
| 2.45 Miles | 23:00 | 9:23 / Mile | Merrell Pace Glove | |
| 4.12 Miles | 39:00 | 9:27 / Mile | Merrell Pace Glove | |
| 1.55 Miles | 15:00 | 9:40 / Mile | Merrell Pace Glove |