View Workout (Tara Anderson)
Run in new shoes
February 25, 2009 (Morning)
Exercise Type: Run
Weather: Beautiful, slight chill
Comments:
Ran up the Canyon. My legs were a little sore but my feet felt like they were surrounded by clouds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:00 | 11:29 / Mile | Easy | Mizuno Wave Rider |