View Workout (Nicholas Regan)
Nice Run
February 25, 2009 (Morning)
Exercise Type: Run
Weather: amazing
Comments:
Reverse hippo and this time with Roni, Ishan, Alex, and Josh. Felt better than yesterday, felt faster paced though, CJ is still annoyingly muddy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 43:30 | 7:29 / Mile | black adrenalines |