View Workout (Karla Schrader)
(Untitled)
January 16, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.07 Miles | 1:17:00 | |||
| 4.21 Miles | 40:00 | 9:30 / Mile | Merrell Pace Glove | |
| 2.6 Miles | 25:00 | 9:36 / Mile | Merrell Pace Glove | |
| 1.26 Miles | 12:00 | 9:31 / Mile | Merrell Pace Glove |