January 16, 2012 (Afternoon)
Exercise Type: Run
Weather: COLD WET WINDY
Comments:
i kind of already didnt want to run then the weather was awful so this really wasnt much of a run. i didnt do nearly what the schedule said but i dare anyone to run 45 minutes in what i ran in. i enjoyed listening to miranda lambert but her music didnt exactly make me more cheerful. only upside is this put off my working on a paper. i accidentally started running my watch again so i only remember the minutes, not the seconds. i smell like wet dog. i need a longer vacation! after reading claires post i think shes superhuman and i revise it to any human could not run in the weather(love u claire!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Easy | Asics GT 2160(NEON yellow and grey) |