View Workout (Neil Johnston)
To Capital and back on Guadalupe
February 25, 2009 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Had to clear some stuff out of my head so this was one of the fastest runs so far. Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:14 | 7:50 / Mile |