View Workout (Cory Battles)
Oneida 6M Loop
January 17, 2012 (Afternoon)
Exercise Type: Run
Weather: 35 Cloudy Light Rain
Comments:
roads were a little slushy in spots.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.41 Miles | 49:02 | 7:38 / Mile | Gel Strike 3 |