View Workout (Galen Johnson)
Normal Run in SP
March 15, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Felt pretty good, but my left foot and ankle were bothering me the last 1-2 miles as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |