View Workout (Victor Goldbaum)
Tues Jan 17 - Run
January 17, 2012 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy
Comments:
Home to gym - 4km 23:13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 23:13 | 5:48 / Kilometer | Fartlek |