View Workout (Chris Kelly)
In the snow
January 18, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Ben this morning around 8. Just a nice easy run for Lee loop. It was a solid run. It was nice to get back to doubling Wednesday mornings with Ben. It was really icy out. The change has been drastic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Red |