View Workout (Tim Kokoski)
Mayfaire-Eastwood Run
February 21, 2009 (Morning)
Exercise Type: Run
Weather: Cool, nice
Comments:
Very good run. No pain, felt great after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 48:00 | 9:47 / Mile | Easy | Saucony Guide |