View Workout (Natalia Cabrera)
(Untitled)
January 18, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Mizuno Wave Rider 14 BLUE | ||
| 4.7 Miles | Fartlek | Mizuno Wave Rider 14 BLUE | ||
| 1.2 Miles | Cooldown | Mizuno Wave Rider 14 BLUE |