View Workout (Phillip Weems)

Calendar - Statistics - Workouts

Return to Log Return to Log

Interval Workout

January 17, 2012 (Afternoon)

Exercise Type: Run

Comments:
Ryan's to Horse Barns to Citgo to Ryan's

Distance Duration Pace Interval Type Shoes
2.0 Miles 22:00 10:59 / Mile Interval  

Share on Facebook | Public Link