View Workout (Dana Erickson)
ouch
February 26, 2009 (Morning)
Exercise Type: Run
Comments:
knee is in bad shape...note to self...if knee gets sore, time to stop!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.21 Miles | 1:20:00 | 11:05 / Mile | Brooks Adrenaline 8 |