View Workout (Brandyn Naro)
Neighborhood 6
January 19, 2012 (Night)
Exercise Type: Run
Weather: Cold
Comments:
First run back since the little break. I felt good, but also did not want to take any risks so was using the IBP
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 42:34 | 7:20 / Mile | Easy | Saucony Hurricane XI |