View Workout (Thorsteinn Fridriksson)
Run
January 18, 2012 (Morning)
Exercise Type: Run
Weather: World Class
Comments:
My first real run for some time.
I will try not to say some fancy words about how great this will be.. its just a start, and then we will see :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:00:00 | 6:00 / Kilometer | Interval | Ascis |