View Workout (Caleb Smith)

Return to Log

(Untitled)

January 20, 2012 (Morning)

Exercise Type: Weights

Comments:
Back Squat
135 X 10
177 X 5
187 X 3
197 X 3
207 X 3
220 X 3

WOD: 10 RFT
15 Deadlift at 135
15 Pushups
11:17