View Workout (Kella Clark)
Weekend run
January 22, 2012 (Afternoon)
Exercise Type: Run
Weather: 52 overcast - breezy
Comments:
Ugghhh started out strong - ran down Parsons to Yosemite then hopped on the Bike path to the school and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:18:15 | 11:10 / Mile | Easy | Brooks |