View Workout (Thorsteinn Fridriksson)
Morning Run
January 23, 2012 (Morning)
Exercise Type: Run
Weather: World Class
Comments:
Had a good 8km run and did some pushups as well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:00:00 | 7:30 / Kilometer | Interval | Ascis |