View Workout (Michael Grese)
(Untitled)
January 24, 2012 (Morning)
Exercise Type: Run
Comments:
Morning run at the RPAC. Felt really crappy again. I'm finding it hard to breathe b/c the cardio is just not there yet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Asics Gel Nimbus 12 (Black) 2 |