View Workout (Alexander Waldt)
Back In College Park
January 23, 2012 (Afternoon)
Exercise Type: Run
Comments:
Extended metro loop, and added on 2 miles on the track. Felt alright, and snow is mostly gone now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:00:03 | 6:44 / Mile | Asics Gt-2160 White/Red 2 |