View Workout (Thorsteinn Fridriksson)
Evening Run
January 24, 2012 (Night)
Exercise Type: Run
Weather: World Class
Comments:
Fine run and some weight excercise!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 40:00 | 5:42 / Kilometer | Ascis |