View Workout (Brandylyn Arredono)

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Hard Workout

January 23, 2012 (Morning)

Exercise Type: Run

Comments:
1X600m, 1X500m, 1X400m

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:00
1.0 Miles Warmup  
1.0 Miles Interval  
1.0 Miles Cooldown  

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