View Workout (Stephen Hrinda)
Otterbein Invite - 5000m
February 27, 2009 (Morning)
Exercise Type: Run
Comments:
otterbein
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.61 Miles | 15:03 | |||
| 3.0 Miles | Warmup | Nike Air Zoom Skylon | ||
| 5.0 Kilometers | 15:03 | 4:50 / Mile | Race | Nike Zoom Kennedy XC White |
| 4.5 Miles | Cooldown | Nike Air Zoom Skylon |