View Workout (Nathan F)
(Untitled)
January 25, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 1:05:00 | |||
| 7.5 Miles | 1:00:00 | 7:59 / Mile | New Balance M880BS size 10.5 | |
| 0.25 Miles | 5:00 | 20:00 / Mile | New Balance M880BS size 10.5 |