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Normandie treadmill
February 26, 2009 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
3 miles, 6.0 MPH, 1.0 incline
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
30:00 |
10:00 / Mile |
Easy
|
NIKE's
|