View Workout (Sara Cuadra)
Easy Run
January 25, 2012 (Morning)
Exercise Type: Run
Weather: Fine
Comments:
With Daisy and Becca. Okay run. Some extra work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:08 | 9:13 / Mile | Easy | Green Saucony What it is |