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Roommate Run

January 28, 2012 (Morning)

Exercise Type: Run

Nice run w/ Mac and Petro. Felt nice to do a run w/ company, and it makes it feel so much easier. Pace still super slow, but it felt very easy and controlled the whole time, which is good. Disappointed w/ how this first week back wet b/c I didn't think I could get that out of shape, but so it goes.

Distance Duration Pace Interval Type Shoes
6.4 Miles 47:43 7:27 / Mile   Asics Gel Nimbus 12 (Black) 2