January 28, 2012 (Morning)
Exercise Type: Run
Weather: low 40's
Comments:
Big day for the kiddos! I was supposed to turn around at the aide station but ended up running past to the end of the road to the farm house. So I got a little extra mileage in... Not exactly sure how much further I ran. We had pancakes! YUMMMMM
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.2 Miles | 1:57:07 | 12:43 / Mile | Long | Brooks |