View Workout (Amanda Bruno)
Day 2
January 27, 2012 (Morning)
Exercise Type: Run
Comments:
My head cold was worse today, making it difficult to breathe. I also didn't have time to eat breakfast so my energy level was low. However, I was pleased with how well I did today with going even farther.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 15:00 | |||
| 0.25 Miles | 3:00 | 11:59 / Mile | Warmup | |
| 0.75 Miles | 9:00 | 11:59 / Mile | ||
| 0.25 Miles | 3:00 | 11:59 / Mile | Cooldown |