May 31, 2008 (Night)
Exercise Type: Run
Weather: pretty hot, sunny- i got sunburned in a lot of weird places today
Comments:
this one was mostly just a struggle to get out the door. i meant to run before work, but that wouldve meant getting up at like 6:30, and i was feeling last night way too much to do that, and it was an accomplishment just to drag myself out of bed. anyways, during the twelve hours i was at the pool today, i went back and forth on whether or not i should run when i got back, and i finally just sucked it up and went, but not very fast, cause i was kinda toasted before i even started. ran streets and swung by georgis's house to try and pick up my bike but he wasnt home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Brooks Adrenaline pair 1 |