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I was too scared to run

January 29, 2012 (Night)

Exercise Type: Bike

Comments:
since it was dark, windy, icy and cold, and I had already fallen once that day. So I tried to get my heart rate up on the stationary bike. I got pretty tired so I think it was good.

Distance Duration Pace Interval Type Shoes
6.5 Miles 33:20 5:07 / Mile   Mizuno Wave Rider 14 BLUE