View Workout (Johnny Seeto)

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Type 2 Track

March 3, 2009 (Night)

Exercise Type: Run

Weather: ?

Comments:
Norwest business park (pond area)

Distance Duration Pace Interval Type Shoes
4.0 Kilometers 0:00
1.0 Kilometers Warmup  
1.0 Kilometers Interval  
1.0 Kilometers Interval  
1.0 Kilometers Cruise  

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