View Workout (Kristie-Anne Livingstone)
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Speed-ish run
January 30, 2012 (Night)
Exercise Type: Run
Weather: Track
Comments:
Felt-Tired. Legs were very heavy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.01 Miles |
27:32 |
9:08 / Mile |
Steady State
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