View Workout (Toby Musselman)
2.75 tranning run
January 31, 2012 (Morning)
Exercise Type: Run
Weather: cloudy and 54 deg.
Comments:
started at jr high ran to 30 street to park road then back to school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 18:20 | |||
| 2.75 Miles | 18:20 | 6:39 / Mile | Training | |
| 1.5 Miles | Cooldown |