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Easy Indian Run Type Deal
February 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
IT WAS EASY, && FUN, && AWESOMEZZ!!!!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
45:00
|
0.5 Miles |
|
|
Warmup
|
|
3.25 Miles |
45:00 |
13:50 / Mile |
|
|
0.25 Miles |
|
|
Cooldown
|
|