February 1, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and about 54 degrees
Comments:
Ran from CMS to 30th street to park road down to 19th street and back over to CMS.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 18:16 | 6:38 / Mile | Training |