View Workout (Kella Clark)
Week I'm not really sure anymore
February 1, 2012 (Afternoon)
Exercise Type: Run
Weather: cool - partly sunny
Comments:
Did the Red Lobster to bike path route...5 mile route - felt ok... but left ankle was popping most of the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:02 | 10:48 / Mile | Easy | Brooks |