View Workout (Ashley Hughey)
Bay Trail
March 2, 2009 (Afternoon)
Exercise Type: Run
Weather: REALLY windy and overcast....rain comin
Comments:
Ran from my house to the bridge on the Bay Trail and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:25 | 7:32 / Mile | Easy | Asics Gel-Kayano 15 (red) |